In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed there is 141.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed are listed below.

Water	55.85 g	55.85%
Energy (calorie)	212 kcal
Energy (joule)	888 kJ
Protein	28.94 g	28.94%
Total lipid (fat)	9.42 g	9.42%
Ash	2.89 g	2.89%
Carbohydrate, by difference	2.9 g	2.9%
Calcium, Ca	38 mg	0.04%
Iron, Fe	0.92 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	188 mg	0.19%
Potassium, K	314 mg	0.31%
Sodium, Na	814 mg	0.81%
Zinc, Zn	2.02 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.041 mg
Selenium, Se	42.7 µg
Thiamin	0.098 mg
Riboflavin	0.297 mg
Niacin	8.127 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed